Awakening Your Energy Body With Mudras By Alison DeNicola
By Alison DeNicola Published: December 11, 2015 | Spirit of Change Magazine Mudra is defined in traditional usage as a seal, gesture, or symbol of the hands, body, or face to expand the breadth, consciousness, or energy systems of the user. There are hundreds of mudras from the spiritual traditions of India and Tibet. Many of...